Six Step Ritual for Amazing Sleep
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Ah, sleep. How much we love and rely upon you. How much we miss you when you elude us like a hummingbird escaping the neighbor’s cat. If you happen to be one of those people who fall asleep quickly each night and stay that way until morning, then we offer you a sincere high five. For the under-slept amongst us: we have some ideas. Overstimulatio...
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What Is Your Body Asking For?
|Summer is a great time to tune in with your body and really give it what it needs, when it needs it. Here are five ideas for how to do it well. -
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Nine Ideas for Celebrating the Summer Solstice
|Summer Solstice is just around the corner for those living in the Northern Hemisphere. To be precise, it’s Sunday, June 20 at 8:31 PM Pacific Time. As you likely know, Summer Solstice is the longest day of the year, and the shortest night. It offers a powerful opportunity to connect with friends,... -
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Pangea’s Peppermint Chocolate Tarts
|These special treats are satisfying, delicious, grain-free, gluten-free, paleo, and vegan. We promise that even if you love wheat and dairy, you won’t find anything missing when you taste them. -
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Self-Care for Complex Times
|Taking personal responsibility for affecting positive outcomes where possible has never been more important. -
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To Go Fragrance Free, Or Not?
|We’re enthralled with the Skincare vlogger, Hyram, yet we have something to say about his views on going fragrance-free.
