Mineral-Rich Vegan Spa Broth

| Written by Safia Ohlson

The benefits of a good broth are mighty. Our tried-and-true Mineral-rich Vegan Spa Broth recipe includes plenty of anti-inflammatory ingredients like ginger and turmeric, and medicinal mushrooms like Reishi. Make a big batch of this immune boosting elixir to sip through the first wild and wooly weeks of January to help keep your immunity game st...

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  • Antioxidant-Rich Persimmon Muffins

    | Written by Safia Ohlson
    This muffin recipe is good for both body and soul and epitomizes the coziness of the season. It’s gluten-free and vegan, gingery and comforting. The persimmons and molasses offer a blast of antioxidants and minerals, the spices are great for digestion and circulation, and the coconut oil offers a...

  • Kabocha Squash Stew

    | Written by Safia Ohlson
    Enjoy this one-pot vegan meal that hits the sweet spot between healthy and delicious, can be adapted to what you have on hand in your pantry, and is quick and simple to make.

  • Plant-Based Beauty Foods

    | Written by Safia Ohlson
    Your Skin is the largest organ, and is often a reflection of how your body responds to what you eat. Fried foods and sugar, for example, can contribute to acne and sallow-looking skin. Plenty of leafy greens and healthy, plant-based fats can help your skin glow with vitality. Here is a list of s...

  • Beautifying Chocolate Chip Cookie Recipe

    | Written by Safia Ohlson
    Healthy Halloween! Here’s a recipe you can lean on all season long to fulfill holiday party dessert requirements while also sneaking in some good fats, minerals, and plant-based nutrients. They’re sweet, chewy, and super easy to make, and we know you’ll love them.